Acrobatics Classes in Davie, Florida
Acrobatics Classes in Davie, Florida
Acrobatics training will help you improve your balance, strengthen your body and learn to control it with ease. Learning acrobatic techniques during your acro classes will allow you to reap all the benefits that most other physical activities can’t offer in a playful setting.
Circus performers show off skills most regular people don’t possess but can be taught through acrobatics training. And that’s precisely what our acro classes offer.
About Our Acrobatics Class
Don’t worry if you don’t have experience. Our acrobatics training classes welcome all. At first, you’ll be taught to warm-up safely. The body and wrists must be prepared for the acrobatics workout ahead.
Then, you’ll start learning about conditioning and flexibility.
More difficult positions require stamina and some strength as well. So, our acro classes feature body strengthening exercises that help you perform acrobatics much more easily.
Working on the basics will lead to more advanced tricks that will amaze anyone watching.
Benefits of Acrobatics Training
Acro classes offer more benefits than you might be aware of at first glance. Check out what you can gain from acrobatics training:
Friendships: Acrobatics training is performed in groups. You’ll get to work with trainers and practice new positions with other attendees on your level.
Training together often develops into friendships, so come to an acrobatics class and meet new people while training.
Coordination: If you’ve never trained in a sport that works on your coordination, acrobatics training will be of great help.
You’ll go through new positions daily and train your body to perform tasks it usually couldn’t comprehend.
Strength: Getting in shape is one of the main benefits of all acro classes. Training daily and leaving your comfort zone will not only help you lose weight and gain confidence, but give your body strength.
Start going to an acrobatics class and see how the strength exercises will change your body shape and make you feel stronger than ever.
UNLIMITED MEMBERSHIP
Schedule any class offered in the month with no limit
Includes WETA, TRX, WETA-TRX, CAPOEIRA, YOGA
LIMITED MEMBERSHIP
DROP IN ADULTS – ANY CLASS
DROP IN KIDS CLASS – CAPOEIRA
FREE TRIAL – ANY CLASS
INTRODUCTORY 2 WEEKS PLAN
CAPOEIRA ONLY – ADULT CLASS
YOGA ONLY CLASS
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