Capoeira Martial Arts Program in Davie, Florida
Capoeira Martial Arts Program in Davie, Florida
Capoeira is an exciting activity that combines elements of sports, martial arts, rhythm, and music. With quick leg sweeps, powerful kicks, kee strikes, elbow strikes, ground, and areal acrobatics, head-butts, and punches, it represents a very distinctive fitness activity that does a great job at strengthening the body while improving performance and overall fitness levels.
After enrolling in a capoeira class, you will witness your body transform as you adjust to this high-energy and overwhelmingly exciting sport.
Apart from all this, there are several advantages to practicing Brazilian capoeira. Here are only some of them:
An overall increase in performance: Agility, flexibility, strength, and stamina will all go over the roof. The nature of Brazilian capoeira is based on constant motion, meaning you will always gate a lot more out of a session than from a regular kickbox or aerobics session
Intense cardio: As capoeira is based on constant motion, a single capoeira class can burn several hundred calories if the movements are done right. It might sound demanding, but the cool Brazilian beats that go with the activity make up for the challenges.
Capoeira has a social aspect: Brazilian capoeira is by no means a solitary sport. In fact, it’s also a cultural academy with countless followers across the globe.
Boosts confidence: Apart from the apparent improvement in performance, capoeira is an excellent activity that teaches you to believe in yourself. The mind and body connection you are encouraged to develop during capoeira sessions will help you install a sense of pride into anything you do.
It’s simply just fun: No matter whether we’re talking about our capoeira sessions for kids or adult classes, this high-energy activity is among the best sports if you want a total-body workout without feeling completely drained. In a friendly and encouraging environment like our fitness studio, you will highly anticipate every session!
UNLIMITED MEMBERSHIP
Schedule any class offered in the month with no limit
Includes WETA, TRX, WETA-TRX, CAPOEIRA, YOGA
LIMITED MEMBERSHIP
DROP IN ADULTS – ANY CLASS
DROP IN KIDS CLASS – CAPOEIRA
FREE TRIAL – ANY CLASS
INTRODUCTORY 2 WEEKS PLAN
CAPOEIRA ONLY – ADULT CLASS
YOGA ONLY CLASS
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